American Fitness Commercial Flexion Shoulder Trainer Machine

The American Fitness Commercial Flexion Shoulder Trainer Machine is a heavy-duty, commercial-grade machine perfect for any gym or home gym. It is built to withstand the rigors of heavy use, and it features a solid steel frame with a durable powder coat finish. The machine is designed to target the anterior deltoids, which are the muscles on the front of the shoulders.

The American Fitness Commercial Flexion Shoulder Trainer Machine is equipped with a variety of features that make it a great choice for both beginners and experienced users alike. The adjustable seat and backrest allow you to customize the fit of the machine to your body, and the digital display provides feedback on your workout, including time, weight, calories burned, and reps. The machine also features built-in safety features, such as a safety catch and a weight stack lock, to help keep you safe during your workout.

Features:

• Heavy-duty steel frame with durable powder coat finish
• Smooth, fluid motion
• Adjustable seat and backrest
• Digital display with feedback on your workout
• Built-in safety features

Benefits:

• Build stronger, more muscular shoulders
• Improve your athletic performance
• Reduce your risk of injury
• Burn calories and lose weight
• Improve your cardiovascular health

How to use the American Fitness Commercial Flexion Shoulder Trainer Machine:

1. Sit on the machine and adjust the seat and backrest so that you are comfortable.
2. Place your feet on the footplate and grip the handles.
3. Press the weight stack up until your arms are fully extended.
4. Slowly lower the weight stack back down to the starting position.
5. Repeat steps 3-4 for the desired number of repetitions.

Tips for using the American Fitness Commercial Flexion Shoulder Trainer Machine:

• Keep your core engaged throughout the movement.
• Avoid using momentum to lift the weight.
• Control the weight on the way down.
• Don't lock your elbows at the top of the movement.
• Breathe normally throughout the movement.

Conclusion:

The American Fitness Commercial Flexion Shoulder Trainer Machine is a great way to build stronger, more muscular shoulders. It is easy to use and features a variety of safety features. If you are looking for a machine to help you achieve your fitness goals, the American Fitness Commercial Flexion Shoulder Trainer Machine is a great option.